Paul Lewsley 2000m row
2,000m
Meters
11:34.0
Time
2:53.5
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
February 28, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.0 | 2,000m | 2:53.5 | 67 | 530 | 32 |
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 33 |
| 2:53.9 | 1,000m | 2:53.9 | 67 | 529 | 33 |
| 2:56.5 | 1,500m | 2:56.5 | 64 | 519 | 32 |
| 2:46.5 | 2,000m | 2:46.5 | 76 | 560 | 34 |