Paul Lewsley 10000m row
10,000m
Meters
44:38.0
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 127 |
April 17, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.0 | 10,000m | 2:13.9 | 146 | 801 | 25 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 25 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 26 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 26 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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