Paul Lewsley 2000m row
2,000m
Meters
9:50.6
Time
2:27.6
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
June 27, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 22 |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 23 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 23 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 21 |
| 2:23.5 | 2,000m | 2:23.5 | 118 | 707 | 22 |