Paul Lewsley 10000m row
10,000m
Meters
44:06.3
Time
2:12.3
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 120 |
August 07, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.3 | 10,000m | 2:12.3 | 151 | 819 | 25 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 24 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 26 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 26 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 26 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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