Paul Lewsley 10000m row
10,000m
Meters
43:49.3
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 121 |
August 15, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.3 | 10,000m | 2:11.4 | 154 | 830 | 26 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 24 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 25 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 27 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 27 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 28 |
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Workout Graph
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