Paul Lewsley 10000m row
10,000m
Meters
44:37.4
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 125 |
October 31, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.4 | 10,000m | 2:13.8 | 146 | 802 | 24 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 23 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 24 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 24 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 25 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 24 |
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Workout Graph
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