Robert Burley 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
322
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 127 |
August 26, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 21 | 151 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 24 | 151 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 22 | 110 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 22 | 162 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 20 | 165 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 22 | 170 |
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Workout Graph
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