Markus Wiche 30:00 row

7,741m

Meters

30:00.0

Time

1:56.2

Pace

531

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate19
Stroke Count594
Drag Factor146

July 27, 2024 10:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,741m 1:56.2 223 1066 19
5:00.0 1,271m 1:58.0 213 1032 19
10:00.0 1,270m 1:58.1 212 1031 19
15:00.0 1,275m 1:57.6 215 1039 19
20:00.0 1,286m 1:56.6 221 1059 20
25:00.0 1,307m 1:54.7 232 1096 20
30:00.0 1,332m 1:52.6 245 1143 22

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Workout Graph

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