Markus Wiche 30:00 row
7,741m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 146 |
July 27, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,741m | 1:56.2 | 223 | 1066 | 19 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
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