Kristaps Giņko 1:00 SkiErg
368m
Meters
1:00.0
Time
1:21.5
Pace
39
Calories
| Average Watts | 646 |
|---|---|
| Calories Per Hour | 2523 |
| Stroke Rate | 58 |
| Stroke Count | 58 |
| Drag Factor | 123 |
July 14, 2023 19:05:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 368m | 1:21.5 | 646 | 2523 | 58 |
| 0:10.0 | 61m | 1:21.9 | 636 | 2487 | 60 |
| 0:20.0 | 64m | 1:18.1 | 734 | 2826 | 60 |
| 0:30.0 | 63m | 1:19.3 | 700 | 2709 | 60 |
| 0:40.0 | 62m | 1:20.6 | 667 | 2596 | 60 |
| 0:50.0 | 60m | 1:23.3 | 605 | 2381 | 54 |
| 1:00.0 | 58m | 1:26.2 | 546 | 2180 | 54 |
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1min
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