Kristaps Giņko 1:00 row
381
Meters
1:00.0
Time
1:18.7
Pace
43
Calories
| Average Watts | 717 |
|---|---|
| Calories Per Hour | 2580 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 160 |
July 15, 2023 09:24:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 381 | 1:18.7 | 717 | 2580 | 43 | 40 |
| 0:10.0 | 64 | 1:18.1 | 734 | 2520 | 7 | 42 |
| 0:20.0 | 67 | 1:14.6 | 842 | 2880 | 8 | 48 |
| 0:30.0 | 65 | 1:16.9 | 769 | 2880 | 8 | 36 |
| 0:40.0 | 64 | 1:18.1 | 734 | 2520 | 7 | 42 |
| 0:50.0 | 62 | 1:20.6 | 667 | 2520 | 7 | 36 |
| 1:00.0 | 60 | 1:23.3 | 605 | 2160 | 6 | 36 |
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1min
app.erg.zone