Kristaps Giņko 30:00 row
7,961m
Meters
30:00.0
Time
1:53.0
Pace
568
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 145 |
August 21, 2023 19:30:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,961m | 1:53.0 | 242 | 1133 | 27 |
| 30:00.0 | 7,961m | 1:53.0 | 242 | 1133 | 27 |
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30
app.erg.zone