Kristaps Giņko 2x5000m/5:00r row

10,000m

Meters

38:41.4

Time

1:56.0

Pace

690

Calories

Rest Distance51m
Rest Time10:00.0
Overall Distance10,051m
Overall Time48:41.4
Average Watts224
Calories Per Hour1070
Stroke Rate29
Stroke Count1121
Drag Factor131

May 30, 2024 19:33:19

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:41.4 10,000m 1:56.0 224 1070 29
19:16.7 5,000m 1:55.6 226 1078 28
19:24.7 5,000m 1:56.4 222 1062 30
r51m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.