Kristaps Giņko 42195m row
42,195
Meters
2:43:17.8
Time
1:56.1
Pace
2908
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 33 |
| Stroke Count | 5527 |
| Drag Factor | 122 |
June 08, 2024 11:00:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43:17.8 | 42,195 | 1:56.1 | 224 | 1069 | 33 |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 30 |
| 7:27.1 | 4,000 | 1:51.7 | 251 | 1162 | 31 |
| 7:34.5 | 6,000 | 1:53.6 | 239 | 1121 | 32 |
| 7:37.5 | 8,000 | 1:54.3 | 234 | 1105 | 34 |
| 7:41.5 | 10,000 | 1:55.3 | 228 | 1084 | 33 |
| 7:39.4 | 12,000 | 1:54.8 | 231 | 1095 | 33 |
| 7:43.8 | 14,000 | 1:55.9 | 225 | 1072 | 35 |
| 7:51.6 | 16,000 | 1:57.9 | 214 | 1034 | 35 |
| 7:41.3 | 18,000 | 1:55.3 | 228 | 1085 | 35 |
| 7:42.5 | 20,000 | 1:55.6 | 226 | 1079 | 34 |
| 7:39.4 | 22,000 | 1:54.8 | 231 | 1095 | 35 |
| 7:48.8 | 24,000 | 1:57.2 | 217 | 1048 | 35 |
| 7:55.4 | 26,000 | 1:58.8 | 208 | 1017 | 34 |
| 7:46.8 | 28,000 | 1:56.7 | 220 | 1057 | 34 |
| 7:57.9 | 30,000 | 1:59.4 | 205 | 1006 | 34 |
| 7:55.1 | 32,000 | 1:58.7 | 209 | 1018 | 35 |
| 7:47.5 | 34,000 | 1:56.8 | 219 | 1054 | 33 |
| 7:57.8 | 36,000 | 1:59.4 | 205 | 1006 | 35 |
| 7:47.4 | 38,000 | 1:56.8 | 219 | 1054 | 35 |
| 7:50.5 | 40,000 | 1:57.6 | 215 | 1040 | 35 |
| 7:40.9 | 42,000 | 1:55.2 | 229 | 1087 | 34 |
| 0:39.0 | 42,195 | 1:40.0 | 350 | 1504 | 29 |
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Maratons arNauri
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