Kristaps Giņko 763c SkiErg
11,591m
Meters
47:35.2
Time
2:03.1
Pace
763
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 1498 |
| Drag Factor | 95 |
July 30, 2024 19:08:57
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.2 | 11,591m | 2:03.1 | 187 | 944 | 31 |
| 7:52.4 | 2,124m | 1:51.2 | 255 | 1175 | 36 |
| 9:09.7 | 2,304m | 1:59.2 | 206 | 1009 | 33 |
| 10:10.7 | 2,432m | 2:05.5 | 177 | 908 | 31 |
| 10:46.0 | 2,486m | 2:09.9 | 160 | 849 | 29 |
| 9:36.3 | 2,245m | 2:08.3 | 166 | 869 | 30 |
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763
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