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Kristaps Giņko 16:00 SkiErg

4,687

Meters

16:00.0

Time

1:42.4

Pace

374

Calories

Average Watts326
Calories Per Hour1402
Stroke Rate37
Stroke Count595
Drag Factor111

October 07, 2024 19:35:30

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

1
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:00.0 4,687 1:42.4 326 1402 374 37
1:00.0 287 1:44.5 306 1320 22 38
2:00.0 284 1:45.6 297 1320 22 38
3:00.0 290 1:43.4 316 1380 23 37
4:00.0 285 1:45.2 300 1320 22 37
5:00.0 290 1:43.4 316 1380 23 36
6:00.0 286 1:44.8 303 1320 22 37
7:00.0 291 1:43.0 319 1380 23 35
8:00.0 288 1:44.1 310 1320 22 38
9:00.0 296 1:41.3 336 1440 24 37
10:00.0 290 1:43.4 316 1380 23 37
11:00.0 299 1:40.3 347 1440 24 36
12:00.0 301 1:39.6 354 1500 25 36
13:00.0 295 1:41.6 333 1440 24 36
14:00.0 297 1:41.0 340 1440 24 38
15:00.0 308 1:37.4 379 1560 26 41
16:00.0 300 1:40.0 350 1500 25 38

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Workout Graph

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