Kristaps Giņko 3882m SkiErg
3,882
Meters
16:44.4
Time
2:09.3
Pace
257
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 503 |
| Drag Factor | 114 |
November 07, 2024 19:25:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.4 | 3,882 | 2:09.3 | 162 | 921 | 257 | 32 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 32 |
| 7:37.2 | 3,882 | 2:01.4 | 195 | 968 | 123 | 33 |
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10km
app.erg.zone