Michael Snape 20:00 SkiErg
3,480
Meters
20:00.0
Time
2:52.4
Pace
177
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 59 |
June 10, 2025 18:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,480 | 2:52.4 | 68 | 531 | 177 | 26 | 104 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 | 101 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 | 111 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 | 105 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 | 102 |
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