Michael Snape 30:00 SkiErg
4,079
Meters
30:00.0
Time
3:40.6
Pace
205
Calories
98
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 81 |
September 18, 2025 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,079 | 3:40.6 | 33 | 410 | 205 | 28 | 98 |
| 6:00.0 | 836 | 3:35.3 | 35 | 420 | 42 | 28 | 95 |
| 12:00.0 | 802 | 3:44.4 | 31 | 400 | 40 | 28 | 96 |
| 18:00.0 | 812 | 3:41.6 | 32 | 410 | 41 | 29 | 104 |
| 24:00.0 | 814 | 3:41.1 | 32 | 410 | 41 | 29 | 95 |
| 30:00.0 | 815 | 3:40.8 | 32 | 410 | 41 | 26 | 100 |
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Workout Graph
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