Michael Snape 30:00 SkiErg
5,031
Meters
30:00.0
Time
2:58.8
Pace
252
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 73 |
December 01, 2025 23:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,031 | 2:58.8 | 61 | 504 | 252 | 27 | 115 |
| 6:00.0 | 1,002 | 2:59.6 | 60 | 500 | 50 | 27 | 109 |
| 12:00.0 | 1,005 | 2:59.1 | 61 | 500 | 50 | 27 | 113 |
| 18:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 27 | 117 |
| 24:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 27 | 121 |
| 30:00.0 | 1,005 | 2:59.1 | 61 | 500 | 50 | 27 | 119 |
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