Michael Snape 30:00 SkiErg
5,101
Meters
30:00.0
Time
2:56.4
Pace
258
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 72 |
December 02, 2025 18:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,101 | 2:56.4 | 64 | 516 | 258 | 26 | 112 |
| 6:00.0 | 1,019 | 2:56.6 | 63 | 510 | 51 | 27 | 102 |
| 12:00.0 | 1,028 | 2:55.0 | 65 | 520 | 52 | 27 | 110 |
| 18:00.0 | 1,023 | 2:55.9 | 64 | 520 | 52 | 26 | 115 |
| 24:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 25 | 115 |
| 30:00.0 | 1,022 | 2:56.1 | 64 | 520 | 52 | 25 | 121 |
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Workout Graph
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