Michael Snape 30:00 SkiErg
5,576
Meters
30:00.0
Time
2:41.4
Pace
291
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 71 |
January 05, 2026 20:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,576 | 2:41.4 | 83 | 582 | 291 | 23 | 121 |
| 6:00.0 | 1,072 | 2:47.9 | 74 | 550 | 55 | 26 | 112 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 24 | 118 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 23 | 126 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 23 | 128 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 580 | 58 | 23 | 122 |
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Workout Graph
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