Michael Snape 30:00 SkiErg
5,081
Meters
30:00.0
Time
2:57.1
Pace
257
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 69 |
January 14, 2026 14:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,081 | 2:57.1 | 63 | 514 | 257 | 21 | 105 |
| 6:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 26 | 97 |
| 12:00.0 | 1,013 | 2:57.6 | 62 | 510 | 51 | 23 | 103 |
| 18:00.0 | 1,015 | 2:57.3 | 63 | 510 | 51 | 20 | 107 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 520 | 52 | 20 | 109 |
| 30:00.0 | 1,022 | 2:56.1 | 64 | 520 | 52 | 20 | 110 |
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