Michael Snape 15:00 row
2,739
Meters
15:00.0
Time
2:44.2
Pace
141
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 117 |
January 14, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,739 | 2:44.2 | 79 | 564 | 141 | 17 | 104 |
| 3:00.0 | 539 | 2:46.9 | 75 | 540 | 27 | 19 | 101 |
| 6:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 16 | 99 |
| 9:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 14 | 102 |
| 12:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 18 | 111 |
| 15:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 18 | 109 |
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Workout Graph
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