Michael Snape 30:00 SkiErg
5,091
Meters
30:00.0
Time
2:56.7
Pace
257
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 77 |
March 03, 2026 19:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,091 | 2:56.7 | 63 | 514 | 257 | 27 | 116 |
| 6:00.0 | 953 | 3:08.8 | 52 | 470 | 47 | 29 | 104 |
| 12:00.0 | 998 | 3:00.3 | 60 | 500 | 50 | 27 | 114 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 28 | 117 |
| 24:00.0 | 1,052 | 2:51.1 | 70 | 540 | 54 | 27 | 125 |
| 30:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 26 | 122 |
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Workout Graph
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