Michael Snape 30:00 SkiErg
5,990
Meters
30:00.0
Time
2:30.2
Pace
330
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 70 |
March 04, 2026 20:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,990 | 2:30.2 | 103 | 660 | 330 | 31 | 150 |
| 6:00.0 | 997 | 3:00.5 | 59 | 500 | 50 | 27 | 123 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 28 | 141 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 31 | 157 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 35 | 156 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 37 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.