Michael Snape 100m row
100
Meters
0:56.9
Time
4:44.5
Pace
5
Calories
89
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 117 |
March 08, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.9 | 100 | 4:44.5 | 15 | 316 | 5 | 27 | 89 |
| 0:56.9 | 100 | 4:44.5 | 15 | 316 | 5 | 27 | 89 |
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Workout Graph
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