Michael Snape 30:00 SkiErg
5,238
Meters
30:00.0
Time
2:51.8
Pace
266
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 76 |
March 15, 2026 19:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,238 | 2:51.8 | 69 | 532 | 266 | 27 | 111 |
| 6:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 28 | 106 |
| 12:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 27 | 110 |
| 18:00.0 | 1,056 | 2:50.4 | 71 | 540 | 54 | 26 | 107 |
| 24:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 27 | 116 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 540 | 54 | 28 | 116 |
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Workout Graph
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