Michael Snape 30:00 BikeErg

12,193

Meters

30:00.0

Time

2:27.6

Pace

335

Calories

110

Heart Rate

Average Watts109
Calories Per Hour670
RPM62
Revolution Count1885
Power/kg1.31
Drag Factor92

April 21, 2026 17:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,193 2:27.6 109 670 335 62 110
6:00.0 2,495 2:24.2 117 700 70 64 108
12:00.0 2,430 2:28.1 108 670 67 63 109
18:00.0 2,406 2:29.6 104 650 65 62 111
24:00.0 2,423 2:28.5 107 660 66 62 114
30:00.0 2,438 2:27.6 109 670 67 63 112

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Workout Graph

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