Michael Snape 30:00 SkiErg
4,215
Meters
30:00.0
Time
3:33.5
Pace
209
Calories
99
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 89 |
May 10, 2026 22:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,215 | 3:33.5 | 36 | 418 | 209 | 23 | 99 |
| 6:00.0 | 821 | 3:39.2 | 33 | 410 | 41 | 28 | 94 |
| 12:00.0 | 850 | 3:31.7 | 37 | 420 | 42 | 26 | 98 |
| 18:00.0 | 845 | 3:33.0 | 36 | 420 | 42 | 23 | 100 |
| 24:00.0 | 846 | 3:32.7 | 36 | 420 | 42 | 21 | 103 |
| 30:00.0 | 853 | 3:31.0 | 37 | 420 | 42 | 21 | 102 |
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Workout Graph
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