Michael Snape 30:00 SkiErg
4,229
Meters
30:00.0
Time
3:32.8
Pace
211
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 77 |
May 11, 2026 21:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,229 | 3:32.8 | 36 | 422 | 211 | 23 | 93 |
| 6:00.0 | 817 | 3:40.3 | 33 | 410 | 41 | 27 | 87 |
| 12:00.0 | 833 | 3:36.0 | 35 | 410 | 41 | 24 | 89 |
| 18:00.0 | 838 | 3:34.7 | 35 | 420 | 42 | 22 | 96 |
| 24:00.0 | 860 | 3:29.3 | 38 | 430 | 43 | 21 | 97 |
| 30:00.0 | 882 | 3:24.0 | 41 | 440 | 44 | 22 | 100 |
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Workout Graph
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