Michael Snape 45:00 SkiErg
7,954
Meters
45:00.0
Time
2:49.7
Pace
408
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 78 |
May 18, 2026 18:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,954 | 2:49.7 | 72 | 544 | 408 | 24 | 109 |
| 9:00.0 | 1,540 | 2:55.3 | 65 | 520 | 78 | 22 | 103 |
| 18:00.0 | 1,579 | 2:50.9 | 70 | 540 | 81 | 24 | 106 |
| 27:00.0 | 1,589 | 2:49.9 | 71 | 540 | 81 | 25 | 111 |
| 36:00.0 | 1,613 | 2:47.3 | 75 | 553 | 83 | 25 | 113 |
| 45:00.0 | 1,634 | 2:45.2 | 78 | 566 | 85 | 26 | 114 |
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Workout Graph
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