Michael Snape 5000m row
5,000
Meters
21:27.1
Time
2:08.7
Pace
322
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 126 |
July 16, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 900 | 322 | 24 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 759 | 64 | 20 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 900 | 63 | 25 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 26 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 27 |
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Workout Graph
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