Michael Snape 30:00 row
6,521
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 114 |
February 13, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,521 | 2:18.0 | 133 | 756 | 378 | 18 | 136 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 20 | 132 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 18 | 140 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 19 | 138 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 18 | 135 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 18 | 135 |
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Workout Graph
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