Michael Snape v2:00/1:00r...1 row
368
Meters
2:00.0
Time
2:43.0
Pace
19
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 380 |
| Overall Time | 3:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 194 |
March 11, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 36 | |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 36 | |
| r: 1:00 | 12 | |||||
| r12 |
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Workout Graph
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