Minjoon Kim 5000m row
5,000
Meters
22:20.0
Time
2:14.0
Pace
296
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 130 |
May 19, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.0 | 5,000 | 2:14.0 | 145 | 800 | 22 | 149 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 22 | 137 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 22 | 142 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 22 | 147 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 22 | 152 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 24 | 170 |
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Workout Graph
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