Minjoon Kim v2500m/2:00r...2 row
5,000
Meters
22:26.1
Time
2:14.6
Pace
296
Calories
165
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,032 |
| Overall Time | 26:26.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 127 |
June 08, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:26.1 | 5,000 | 2:14.6 | 143 | 793 | 22 | 165 | |
| 11:13.9 | 2,500 | 2:14.7 | 143 | 791 | 23 | 158 | |
| r: 2:00 | 18 | ||||||
| 11:12.2 | 2,500 | 2:14.4 | 144 | 795 | 21 | 173 | |
| r: 2:00 | 14 | ||||||
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.