Minjoon Kim 3000m row
3,000
Meters
13:43.5
Time
2:17.2
Pace
174
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 124 |
June 16, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.5 | 3,000 | 2:17.2 | 135 | 765 | 22 | 146 |
| 2:58.4 | 600 | 2:28.6 | 107 | 666 | 22 | 132 |
| 2:42.4 | 1,200 | 2:15.3 | 141 | 785 | 22 | 147 |
| 2:40.9 | 1,800 | 2:14.0 | 145 | 799 | 22 | 148 |
| 2:38.7 | 2,400 | 2:12.2 | 151 | 820 | 22 | 155 |
| 2:43.1 | 3,000 | 2:15.9 | 139 | 779 | 22 | 151 |
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Workout Graph
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