Minjoon Kim 5000m row
5,000
Meters
22:48.0
Time
2:16.8
Pace
290
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 127 |
June 23, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,000 | 2:16.8 | 137 | 770 | 21 | 147 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 21 | 137 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 21 | 140 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 771 | 21 | 147 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 21 | 152 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 21 | 163 |
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Workout Graph
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