Minjoon Kim 5000m row
5,000
Meters
23:15.6
Time
2:19.5
Pace
285
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 126 |
June 24, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.6 | 5,000 | 2:19.5 | 129 | 743 | 20 | 137 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 20 | 125 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 20 | 134 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 20 | 137 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 759 | 20 | 143 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 21 | 150 |
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Workout Graph
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