Minjoon Kim 5000m row
5,000
Meters
23:17.8
Time
2:19.7
Pace
286
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 127 |
June 29, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.8 | 5,000 | 2:19.7 | 128 | 741 | 21 | 139 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 21 | 131 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 21 | 137 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 21 | 140 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 21 | 140 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.