Minjoon Kim 30:00 row
6,299
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 128 |
July 23, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,299 | 2:22.8 | 120 | 712 | 20 | 133 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 | 132 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 | 134 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 134 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 | 132 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 21 | 137 |
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Workout Graph
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