Minjoon Kim 30:00 row
6,245
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 120 |
July 24, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245 | 2:24.1 | 117 | 702 | 20 | 134 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 20 | 135 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 | 135 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 20 | 133 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 | 135 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 21 | 136 |
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Workout Graph
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