Minjoon Kim 7000m row
7,000
Meters
33:42.0
Time
2:24.4
Pace
391
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 124 |
July 25, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.0 | 7,000 | 2:24.4 | 116 | 699 | 391 | 19 | 136 |
| 6:40.0 | 1,400 | 2:22.8 | 120 | 713 | 79 | 21 | 131 |
| 6:44.3 | 2,800 | 2:24.3 | 116 | 700 | 78 | 20 | 136 |
| 6:48.0 | 4,200 | 2:25.7 | 113 | 689 | 78 | 19 | 135 |
| 6:49.7 | 5,600 | 2:26.3 | 112 | 684 | 77 | 19 | 136 |
| 6:40.0 | 7,000 | 2:22.8 | 120 | 713 | 79 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.