Minjoon Kim 7000m row
7,000
Meters
33:24.4
Time
2:23.1
Pace
393
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 122 |
July 28, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:24.4 | 7,000 | 2:23.1 | 119 | 705 | 393 | 21 | 137 |
| 6:46.3 | 1,400 | 2:25.1 | 115 | 691 | 78 | 23 | 130 |
| 6:36.5 | 2,800 | 2:21.6 | 123 | 717 | 79 | 21 | 136 |
| 6:39.8 | 4,200 | 2:22.7 | 120 | 711 | 79 | 20 | 141 |
| 6:42.1 | 5,600 | 2:23.6 | 118 | 698 | 78 | 21 | 138 |
| 6:39.7 | 7,000 | 2:22.7 | 120 | 711 | 79 | 21 | 144 |
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Workout Graph
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