Minjoon Kim 7000m row
7,000
Meters
32:35.0
Time
2:19.6
Pace
400
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 117 |
August 18, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.0 | 7,000 | 2:19.6 | 129 | 742 | 20 | 138 |
| 6:37.4 | 1,400 | 2:21.9 | 122 | 721 | 21 | 134 |
| 6:30.8 | 2,800 | 2:19.5 | 129 | 743 | 19 | 137 |
| 6:28.8 | 4,200 | 2:18.8 | 131 | 749 | 20 | 138 |
| 6:29.9 | 5,600 | 2:19.2 | 130 | 746 | 20 | 140 |
| 6:28.1 | 7,000 | 2:18.6 | 131 | 752 | 20 | 144 |
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Workout Graph
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