Minjoon Kim 10000m row
10,000
Meters
45:33.6
Time
2:16.6
Pace
583
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 117 |
January 24, 2026 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.6 | 10,000 | 2:16.6 | 137 | 771 | 583 | 22 | 151 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 115 | 22 | 143 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 116 | 22 | 143 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 776 | 117 | 22 | 153 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 117 | 23 | 155 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 118 | 23 | 164 |
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Workout Graph
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