Minjoon Kim v2000m/1:00r...5 row
10,000
Meters
43:39.1
Time
2:10.9
Pace
606
Calories
159
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,081 |
| Overall Time | 48:39.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
February 03, 2026 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:39.1 | 10,000 | 2:10.9 | 156 | 836 | 23 | 159 | |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 23 | 154 | |
| r: 1:00 | 17 | ||||||
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 23 | 153 | |
| r: 1:00 | 14 | ||||||
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 23 | 161 | |
| r: 1:00 | 19 | ||||||
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 24 | 163 | |
| r: 1:00 | 13 | ||||||
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 24 | 167 | |
| r: 1:00 | 18 | ||||||
| r81 |
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Workout Graph
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