Minjoon Kim 5000m row
5,000
Meters
23:24.0
Time
2:20.4
Pace
285
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 114 |
April 05, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.0 | 5,000 | 2:20.4 | 126 | 735 | 285 | 22 | 126 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 57 | 23 | 127 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 57 | 22 | 128 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 57 | 22 | 126 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 57 | 23 | 128 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 730 | 57 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
심박수 측정기(HRM)의 불안정성이 감지되었습니다.