Minjoon Kim 5000m row
5,000
Meters
23:39.2
Time
2:21.9
Pace
283
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 108 |
May 29, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.2 | 5,000 | 2:21.9 | 122 | 717 | 283 | 20 | 127 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 56 | 20 | 126 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 727 | 57 | 21 | 128 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 726 | 57 | 21 | 129 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 706 | 56 | 21 | 126 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 725 | 57 | 21 | 128 |
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Workout Graph
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