Minjoon Kim 30:10 row
6,299
Meters
30:10.7
Time
2:23.7
Pace
354
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 105 |
July 01, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.7 | 6,299 | 2:23.7 | 118 | 703 | 354 | 19 | 125 |
| 9:38.1 | 2,000 | 2:24.5 | 116 | 697 | 112 | 19 | 126 |
| 19:07.8 | 2,000 | 2:22.4 | 121 | 714 | 113 | 20 | 126 |
| 28:40.0 | 2,000 | 2:23.0 | 120 | 710 | 113 | 20 | 126 |
| 30:07.2 | 299 | 2:25.8 | 113 | 660 | 16 | 20 | 125 |
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Workout Graph
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